Frozen Banana Milk

Total Time: 3 mins Preparation Time: 2 mins Cook Time: 1 min

Ingredients

• 1 banana
• 1 cup skim milk

Recipe

• 1 1freeze the banana overnight.
• 2 using your blender add the milk and break up the banana into small pieces.
• 3 blend on low till banana blends and then blend on high to get the froth going.
• 4 serve in a large wine glass and enjoy.