Healthy Low Cal Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1 cup soya milk, any flavor
• 1/2 cup low-fat plain yogurt, your fav flavor
• 1/2 cup frozen blueberries
• 1/2 cup frozen strawberries
• 2 tablespoons fresh ground flax seeds (so good for you)

Recipe

• 1 mix in blender and enjoy!