Tofu Burgers

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 1 lb tofu, firm
• 1 1/2 cups rolled oats
• 2 tablespoons soy sauce
• 2 tablespoons barbecue sauce (or more, we like honey garlic)
• 1 tablespoon dijon mustard (we like honey mustard)
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/2 teaspoon ground ginger
• 5 tablespoons barbecue sauce (more or less as needed)

Recipe

• 1 place all ingredients in the food processor and mix.
• 2 shape into patties. the original recipe says it will make 8 patties but i usually make 5 or 6.
• 3 spray a fry pan lightly with pam and brown one side of the burger. meanwhile place a little extra bbq sauce on the top of the burger and spread it around.
• 4 flip burger and repeat with the bbq sauce. brown
• 5 flip a last time and brown.
• 6 serve with your favourite toppings.