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Wednesday, April 29, 2015

Tofu & Vegetable Yaki Udon

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1 (9 1/2 ounce) package udon noodles
  • 1 (16 ounce) package tofu, drained and cubed
  • 3 green onions, chopped
  • 1/2 cup shredded carrot
  • 1 cup broccoli floret
  • 3 tablespoons olive oil
  • 3 tablespoons tamari soy sauce (or soy sauce)
  • 1 pinch salt
  • 1 pinch black pepper

Recipe

  • 1 bring 4 cups of lightly-salted water to a boil, and let the udon noodles simmer for about 5-6 minutes, and drain.
  • 2 put the udon noodles in a bowl and set aside.
  • 3 put the olive oil and tamari/soy sauce with a pinch of salt and pepper in the same pot to coat the vegetables and tofu, and let cook on medium heat while loosely covered to desired tenderness, about 10-12 minutes.
  • 4 uncover and add the cooked udon noodles, adding extra olive oil and tamari/soy sauce if needed. stir until fully coated, then serve or freeze.

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