Homemade Sports Drink

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1 tablespoon sugar
• 1/8 teaspoon salt
• 1 tablespoon orange juice
• 8 ounces water (almost)

Recipe

• 1 almost fill and 8-ounce bottle with the water.
• 2 add the rest of the ingredients to it.
• 3 mix well.
• 4 if you will need more than the 8-ounces, make it now in a larger bottle or do two bottles---make enough for the whole session.