Ingredients
- Servings: 4
- 2 frozen ripe bananas
- 1 mango, peeled and sliced
- 10 ounces calcium fortified orange juice
- 1 cup low-fat plain yogurt or 1 cup plain fat-free yogurt
- 1/2 teaspoon vanilla extract
Recipe
- 1 cut banana into chunks and freeze.
- 2 in a blender, combine all ingredients and blend until smooth.
- 3 if the smoothie is too thick, thin with a little more orange juice. pour into 4 glasses.
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