pages

Translate

Thursday, May 28, 2015

Tropical Black Bean Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 1/4 cup fresh squeezed lime juice
  • 2 tablespoons fresh squeezed orange juice
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced
  • 3 cups cooked black beans
  • 1 red bell pepper, diced
  • 1 cup crushed pineapple, drained
  • 1 small green chili pepper, diced
  • 2 green onions, thinly sliced
  • 1/2 teaspoon ground allspice
  • 1 tablespoon chopped fresh mint
  • salt & freshly ground black pepper

Recipe

  • 1 in a bowl, add lime juice, orange juice, olive oil, and garlic; stir to combine.
  • 2 add the beans and toss to coat.
  • 3 add the remaining ingredients; stir to combine.
  • 4 set aside for at least 30 minutes at room temperature so that the flavors can blend.
  • 5 can be put in the refrigerator but i prefer this at room temperature.
  • 6 i serve it on a bed of salad greens.

No comments:

Post a Comment