Tropical Fruit Smoothie

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 frozen banana
• 1 cup fresh pineapple
• 3/4 cup soymilk
• 1 tablespoon honey (optional) or 1 tablespoon sugar (optional)

Recipe

• 1 blend all of the above ingredients in a food processor or blender for 1 to 2 minutes, until smooth and creamy.