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Friday, May 8, 2015

Simple Courgettes/zucchini In Orange

Total Time: 12 mins Preparation Time: 2 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 large courgette (or two smaller ones)
  • 1/2 cup orange juice

Recipe

  • 1 chop the courgettes any which way and brown them in a frying pan with some oil or 1 cal spray.
  • 2 when they are browning (but not fully cooked) add the orange juice and simmer until the oj reduces.
  • 3 after about 4-5mins, the oj will reduce down and thicken into a lovely orangey glaze and the courgettes should be done!
  • 4 serve with lashings of coarse-ground black pepper. mmmmm!

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