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Friday, May 8, 2015

Orange Date Banana Oatmeal

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • Servings: 2
  • 1 cup orange juice
  • 1/2 cup water
  • 1 dash ground nutmeg
  • 3/4 cup oatmeal (not instant!)
  • 1/3 cup dates, chopped
  • 1/2-1 ripe banana, mashed
  • 1/8 teaspoon salt (optional)

Recipe

  • 1 in a saucepan, bring juice, water, salt and nutmeg to a boil.
  • 2 stir in oatmeal and dates. return to boil, reduce heat.
  • 3 cook 1 minute for quick oatmeal (5 minutes for old-fashioned), stirring occasionally.
  • 4 stir in banana.
  • 5 let stand until of desired consistency.

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