Spinach Feta Egg Wrap

Ingredients

• Servings: 1
• 1 large whole-wheat tortilla
• 1 1/2 teaspoons coconut oil
• 1 cup chopped baby spinach leaves
• 1 oil-packed sun-dried tomato, chopped
• 2 eggs, beaten
• 1/3 cup feta cheese
• 1 tomato, diced

Recipe

Preparation Time: 10 mins Cook Time: 5 mins Ready Time: 15 mins


• warm tortilla in a large skillet over medium heat.
• melt coconut oil in a separate skillet over medium-high heat. saute spinach and tomato in hot oil until spinach wilts, about 1 minute. add eggs and scramble until almost set, about 2 minutes. sprinkle feta cheese over eggs and continue cooking until cheese melts, about 1 minute more.
• transfer scrambled egg mixture to warm tortilla in the large skillet; top with diced tomato. roll tortilla and leave in skillet long enough for wrap to hold its shape, about 30 seconds.