overnight sweet potato oatmeal for one

Ingredients

• Servings: 1
• 1/3 cup water
• 1/4 cup plain fat-free greek yogurt
• 1/4 cup old-fashioned rolled oats
• 1/2 scoop vanilla protein powder
• 1 tablespoon ground flax seed
• 1 1/2 teaspoons chia seeds
• 1/2 teaspoon spice
• 1/4 cup sweet potato puree
• 2 tablespoons water

Recipe

Preparation Time: 10 mins Ready Time: 8 hrs 10 mins


• stir 1/3 cup water, yogurt, oats, protein powder, ground flax seed, chia seeds, and spice together in a bowl; add sweet potatoes and 2 tablespoons water and stir until well mixed.
• refrigerate 8 hours to overnight.