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Tuesday, March 15, 2016

moroccan tagine with olives and artichoke hearts

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 2 skinless, boneless chicken breast halves - cut into chunks
  • 1/2 onion, chopped
  • 3 cloves garlic, minced
  • 1 (15.5 ounce) can garbanzo beans, drained and rinsed
  • 1 (14.5 ounce) can diced tomatoes with juice
  • 1 (14 ounce) can vegetable broth
  • 1 (14 ounce) can quartered artichoke hearts, drained
  • 1 carrot, peeled and chopped
  • 1/2 cup sliced mediterranean black olives
  • 1 tablespoon white sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1 teaspoon ground coriander
  • 1 pinch cayenne pepper

Recipe

    Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr

  • heat olive oil in a large skillet over medium heat. cook and stir chicken, onion, and garlic in hot oil until the chicken is no longer pink in the center, about 15 minutes.
  • stir garbanzo beans, diced tomatoes with juice, vegetable broth, artichoke hearts, carrot, olives, sugar, lemon juice, salt, coriander, and cayenne pepper into the chicken mixture; bring to a boil, reduce heat to low, and simmer until vegetables are tender, about 30 minutes.

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