Tropical Sunrise Parfait

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 2 cups canned pineapple, drained (tidbits or chunks)
• 1 cup raspberries (fresh or frozen)
• 1 cup low-fat vanilla yogurt
• 1 medium banana, sliced
• 1/3 cup dates or 1/3 cup raisins, chopped
• 1/4 cup toasted sliced almonds

Recipe

• 1 layer the pineapple, raspberries, yogurt, banana and dates (or raisins) in parfait glasses. sprikle almonds on top and serve.