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Sunday, June 14, 2015

Spanish Dinner Salad (ensalata De Marina)

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 4
  • 1 (8 ounce) bag romaine lettuce, pre-washed
  • 1 (6 ounce) can tuna in olive oil
  • 2 roma tomatoes
  • 1/2 onion, sliced
  • 1/2 avocado, in bite-sized pieces (optional)
  • sea salt, finely ground
  • balsamic vinegar
  • extra virgin olive oil

Recipe

  • 1 in a large salad bowl, cut up the tomatoes and add the sliced onions.
  • 2 add bag of romaine lettuce.
  • 3 add avocado and the entire can of tuna, with the olive oil. if i only have tuna with regular vegetable oil, i usually drain out as much of the oil as i can before adding the tuna.
  • 4 sprinkle a couple pinches of sea salt over the salad.
  • 5 douse with balsamic vinegar and olive oil. i have never measured the amount, so whatever suits your tastes. i usually use more vinegar than oil since the tuna has olive oil.
  • 6 toss well and serve.

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