Groovy Smoothies 2007

Total Time: 13 mins Preparation Time: 10 mins Cook Time: 3 mins

Ingredients

• Servings: 1
• 1 small ripe banana
• 1/2 cup frozen whole unsweetened strawberries
• 1/2 cup vanilla yogurt
• 1/2 cup whole milk

Recipe

• 1 remove the peel from banana and using a table knife cut the banana into chunks.
• 2 put the fruit, yogurt, and milk into a blender.
• 3 cover the top with the lid and blend on high speed until nice and smooth.
• 4 turn off blender and pour into a glass.
• 5 use the scraper to get all of the drink out of the blender.
• 6 this makes one serving, you can double the recipe for two kids.