Strawberry-banana Soy Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 8 ounces silken tofu
• 1 banana
• 8 strawberries
• 1/3 cup pineapple chunk (frozen fine)
• 1/4 cup orange juice
• 1 1/2 ice cubes

Recipe

• 1 add all ingredients to a blender, blending after each addition.
• 2 pour and enjoy!
• 3 hint: you might want to defrost any frozen ingredients prior to adding them to the blender.
• 4 alternative to silken tofu: 1/2 cup regular tofu, with 1/2 cup liquid (water, milk, or soy milk) pre-processed in the blender works fine.