Zucchini Oven " Fries"
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 5 zucchini
- 1 egg
- 2/3 cup flour
- 1 tablespoon cornstarch
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- cooking spray
Recipe
- 1 preheat oven to 400°f.
- 2 lightly coat baking sheet with cooking spray.
- 3 trim zucchini and cut in half lengthwise, then slice into 1/4 inch wide sticks resembling french fries.
- 4 beat egg with electric mixer until soft peaks form.
- 5 add zucchini sticks, tossing to evenly coat.
- 6 in paper bag, thoroughly shake flour, cornstarch, salt, and garlic powder until combined.
- 7 drop in the zucchini sticks, 5 or so at a time, and shake gently to coat.
- 8 place all on baking sheet, spray all sides very well with cooking spray to moisten the flour, and bake about 30 minutes, turning once, or until golden brown.
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