The "no Way!" Brownie

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1/4 cup unbleached flour, plus
• 1 tablespoon unbleached flour
• 1/4 cup oat bran
• 1/3 cup cocoa powder
• 3/4 cup sugar
• 1/4 cup skim milk powder
• 1 pinch baking soda
• 1/4 cup chocolate syrup
• 3 egg whites
• 1 teaspoon vanilla

Recipe

• 1 in a large bowl combine first 6 ingredients and stir to mix well.
• 2 next (in same bowl) stir in chocolate syrup, egg whites, and vanilla. at this point you can fold in a 1/4 cup of chopped nuts, carob chips, dried fruit, etc.
• 3 coat a 8 inch square pan and an icing knife with cooking spray. (this batter is veeeery sticky, hence the use of the icing knife).
• 4 use the icing knife to spread the batter evenly into the pan and bake at 325f for 20 minutes or until edges are firm and the centre is almost set.
• 5 cool them down or eat them warm -- either way these are great!