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Sunday, April 19, 2015

Zucchini/yellow Squash Stir Fry

Total Time: 17 mins Preparation Time: 5 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 1 lb small, fresh zucchini
  • 1 lb small, fresh crookneck yellow squash
  • 1 large yellow onion
  • 3 teaspoons margarine
  • 3 teaspoons water
  • salt and pepper

Recipe

  • 1 rinse zucchini and squash.
  • 2 cut into thin slices, discarding stems and bottoms.
  • 3 slice onion into thin rings.
  • 4 spray a wok or large, covered frying pan with cooking spray.
  • 5 melt butter in pan over medium-high heat.
  • 6 add zucchini, squash and onion.
  • 7 stir-fry for several minutes, until tender-crisp.
  • 8 season with salt and pepper, to taste.
  • 9 add 3 t water and cover.
  • 10 reduce heat and simmer for 6-8 minutes or until mixture meets your criteria for doneness (we like ours slightly soft, others may prefer either crisp or very soft).

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