Spaghetti Squash Primavera

Total Time: 27 mins Preparation Time: 10 mins Cook Time: 17 mins

Ingredients

• Servings: 2
• 1/4 teaspoon olive oil
• 1/4 cup green bell pepper, diced
• 1/4 cup zucchini, diced
• 1/4 cup mushroom, sliced
• 1/4 cup carrot, diced
• 1/4 cup green onion, sliced
• 2 garlic cloves, minced
• 1 plum tomato, diced
• 1 tablespoon red wine or 1 tablespoon water
• 1/2 teaspoon basil
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 2 cups spaghetti squash, cooked
• 2 tablespoons parmesan cheese

Recipe

• 1 cook squash:.
• 2 cut the squash in half and scoop out the seeds.
• 3 cut the halves again so it's quartered.
• 4 boil for 15 minutes over high heat in a large pot of lightly salted water.
• 5 for the entree:.
• 6 heat oil in medium skillet over low heat.
• 7 add all veggies but the tomato, and add the garlic.
• 8 cook 10 to 12 minutes or until crisp-tender, stirring occassionally.
• 9 stir in tomato, wine, basil, salt and black pepper, cook for 4-5 mins stirring once or twice.
• 10 serve veggies over squash, top with cheese.