Traffic Light Smoothie

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 2
• 2 green kiwi fruits
• 2 gold kiwi fruits (or 1 peach and 3 slices pineapple)
• 1/2 cup orange juice
• 3/4 cup raspberries (or strawberries or a mix of both)

Recipe

• 1 slice green kiwifruit into halves and spoon the fruit out into a food processor or blender with 1-2 tablespoons of orange juice.
• 2 process until just smooth, taking care not to crush the seeds. pour into one or two long glasses.
• 3 slice the gold kiwifruit(or peach and pineapple) into halves and spoon the fruit into a clean food processor or blender with 3-4 tablespoons of orange juice. purée, until just smooth.
• 4 carefully pour the gold purée over the back of a spoon on top of the green purée to form two distinct layers.
• 5 purée the raspberries in a clean blender with 2 tablespoons of orange juice, until just smooth. pour red purée over the back of a spoon on top of the gold purée to make the third layer.
• 6 serve immediately.
• 7 note: ripe kiwifruit works best for this recipe, as the green kiwifruit can be a bit too tart. if you feel this recipe needs more sweetening, then a spoon full of honey can be added to any of the three fruit purées.