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Sunday, March 29, 2015

Lemon Charge

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 1
  • 1/4 cup strawberry
  • 2 teaspoons sugar
  • 1/2 cup nonfat milk
  • 4 ounces lemon low fat yogurt

Recipe

  • 1 using a blender or food processor, blend the strawberries and sugar together.
  • 2 slowly pour in the milk and yogurt and blend until frothy.
  • 3 garnish with a lemon slice or sliced strawberry.

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