Double Berry Smoothies

Total Time: 3 mins Preparation Time: 2 mins Cook Time: 1 min

Ingredients

• Servings: 2
• 1 cup nonfat milk
• 1 (6 ounce) carton lemon low fat yogurt
• 1 cup frozen blueberries
• 1 cup frozen blackberrie
• 1 -2 tablespoon honey or 1 -2 tablespoon sugar

Recipe

• 1 in blender, combine milk and yogurt; add frozen blueberries, blackberries and honey. cover and blend until smooth.