Zippy "tuna" Rolls (raw Foods)

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 3
• 1 1/2 cups sunflower seeds, raw and soaked
• 1/2 cup dill weed, chopped
• 1/2 sweet onion
• 2 celery ribs, chopped
• 1 tomato, coarsely chopped
• 3 -4 tablespoons lemon juice
• 1/2 jalapeno pepper
• 1 teaspoon salt (himalayan)
• 1 teaspoon extra virgin olive oil
• fresh ground black pepper, to taste
• 1/2 cup bell pepper, chopped into matchsticks (optional)
• 1/2 cup cucumber, peeled and chopped into matchsticks (optional)
• 6 sheets nori, raw
• lettuce

Recipe

• 1 place sunflower seeds, dill, onion, celery, tomato, lemon juice, salt, olive oil, and pepper to taste in food processor and pulse until chopped but a little bit chunky.
• 2 spread the mixture evenly over each nori sheet.
• 3 (optional: place a few pepper or cucumber matchsticks on the mixture before rolling.).
• 4 roll sheets up and slice into 1 1/2 inches pieces.
• 5 serve on a bed of lettuce.