The All Canadian Blueberry Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 4
• 2 cups 1% low-fat milk (or whatever kind you like)
• 2 cups frozen blueberries
• 1/2 cup yogurt, vanilla flavoured (nonfat is fine!)
• 2 tablespoons honey

Recipe

• 1 in a blender, combine milk, frozen blueberries, yogurt and honey.
• 2 puree until smooth.
• 3 pour into glasses.
• 4 serve immediately.