Squash Seeds With Chilli & Salt

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

• Servings: 1
• 1 butternut squash, seeds only
• 1/2 red chili pepper, deseeded and finely chopped
• 1 pinch salt

Recipe

• 1 remove the seeds from the squash and remove the membrane from the seeds (this is by far the most time consuming bit!).
• 2 heat a little oil in a frying pan, add the chilli, a pinch of sea salt and the squash seeds, then heat through and serve immediately.