Yummy And Nutritious Hummus Pita Sandwich

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1 whole wheat pita bread
• 2 tablespoons hummus
• 1 medium tomato (i use organic roma)
• 1/4 cucumber
• 2 -3 slices red onions
• 1/4 avocado, always tastes good
• 1/2 cup baby spinach

Recipe

• 1 cut off a small piece of the pita so you can reach inside. sometimes i microwave the pita for a few seconds-it makes it more flexible to put things inside without breaking!
• 2 with a spoon or knife, spread inside with hummus.
• 3 thinly slice cucumber and tomato and place inside, with red onion.
• 4 if you are using avocado, mash it up with a knife and spread on inside top of pita-it makes it easier!
• 5 stuff the spinach in-it's easiest if you dice it first. enjoy!