Raw Food: Almond-based Berry Smoothie

Total Time: 7 mins Preparation Time: 7 mins

Ingredients

• Servings: 2
• 1/2 cup almonds, soaked in water overnight
• 2 bananas
• 2 dates, pitted and chopped
• 1/2 cup blueberries or 1/2 cup strawberry, frozen is fine
• 1/2 cup water, to preferred consistency

Recipe

• 1 drain and rinse almonds.
• 2 put all ingredients in a blender. i put them in in order, and i never have a problem with the dates getting stuck in the bottom.
• 3 pulse until the chunks are broken up. then blend until smooth.
• 4 makes 2 servings. i eat one serving, and save the other for the following day. the banana will cause some discoloration in the saved serving, but the taste is still good.