hummus pancake with mediterranean spice mix
Ingredients
- Servings: 6
- 2 teaspoons ground cumin, divided
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 teaspoon ground coriander
- 2 cups canned chickpeas (garbanzo beans), drained with liquid reserved
- 1/2 cup tahini
- 1 egg
- 2 tablespoons olive oil
- 1 lemon, juiced
- 1 tablespoon minced garlic
- salt and ground black pepper to taste
- 1/2 cup whole wheat flour, or as needed
- 1 tablespoon olive oil, divided, or as needed
Recipe
Preparation Time: 20 mins
Cook Time: 10 mins
Ready Time: 30 mins
- place a large skillet or griddle over medium-high heat. preheat oven to 200 degrees f (95 degrees c).
- combine 1 teaspoon cumin, paprika, chili powder, and coriander together in a small bowl.
- blend chickpeas, tahini, egg, 2 tablespoons olive oil, lemon juice, garlic, remaining 1 teaspoon cumin, salt, and pepper together in a food processor or blender, adding liquid from canned chickpeas if needed, until very smooth. transfer chickpeas mixture to a bowl; fold in whole wheat flour, about 1 tablespoon at a time, until batter drops easily from a large spoon.
- drop a little water the skillet; if it dances on the surface, the skillet is ready. add about 1 teaspoon olive oil to skillet. drop batter by large spoonfuls the griddle, forming 3- to 4-inch circles, and cook until form and the edges are dry, 3 to 4 minutes. flip and cook until browned on the other side, 2 to 3 minutes. transfer cooked pancakes to a baking sheet and keep warm in the preheated oven. repeat with remaining batter, greasing pan as needed with remaining olive oil.
- sprinkle pancakes with cumin mixture and salt.
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