coconut raspberry smoothie

Ingredients

• Servings: 2
• 2 bananas, broken into chunks
• 1 cup frozen raspberries
• 2 tablespoons pecan halves
• 1 tablespoon coconut oil
• 1 tablespoon flax seed meal
• 1 date, pitted
• 16 fluid ounces water

Recipe

Preparation Time: 5 mins Ready Time: 5 mins


• place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. blend until smooth.