Marlene's Yogurt Berry Smoothie

Ingredients

• Servings: 2
• 1 cup soy milk
• 2 tablespoons flax seed meal
• 1 cup greek yogurt (such as chobani®)
• 1 cup fresh strawberries
• 1/2 banana
• 3 ounces baby carrots, cut into chunks
• 1 tablespoon flaked coconut
• 1 cup frozen blueberries

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• pour soy milk and flax seeds into a blender. allow flax seeds to soften, 1 to 3 minutes. turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. add blueberries and blend until smooth.