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Thursday, August 4, 2016

light and creamy zucchini soup

Ingredients

  • Servings: 8
  • 1/4 cup olive oil
  • 1 1/2 onion, diced
  • 2 carrots, diced
  • 3 large zucchini, chopped small
  • 1 (14.5 ounce) can fat-free chicken broth
  • 1/2 (16 ounce) bag baby spinach leaves, chopped
  • 1 (10.75 ounce) can cream of potato soup
  • 1 quart fat free half-and-half
  • 1/2 cup grated pecorino romano cheese
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins

  • heat olive oil in a pot over medium heat. cook and stir onion and carrots in hot oil until the onion is translucent, about 5 minutes. add zucchini; continue cooking until the zucchini begins to soften, about 5 minutes more. pour chicken broth over the zucchini mixture, place a cover on the pot, and bring to a boil and cook for 8 minutes. stir spinach into the mixture; continue cooking until the zucchini is tender, about 2 minutes more.
  • mash the zucchini mixture with a potato masher until a desired texture is achieved. pour potato soup into the zucchini mixture; bring to a simmer and cook for 5 minutes. stir half-and-half and pecorino romano cheese into the zucchini mixture; stir. continue cooking until heated through completely, 2 to 3 minutes.

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