Spinach Fruit & Avocado Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 16 ounces fresh spinach
• 1 ripe avocado
• 1 pint strawberry
• 2 bananas
• 3/4 cup sugar
• 1 teaspoon dry mustard
• 1/3 cup red wine or 1/3 cup wine vinegar
• 1/4 small onion, chopped
• 1 -2 teaspoon poppy seed

Recipe

• 1 dressing: in a blender combine all ingredients, except poppy seeds. blend 1 minute. add poppy seeds to dressing (optional-blend a few more seconds). refrigerate.
• 2 salad: clean spinach & tear. just before serving slice fruits and add with salad dressing.