Tropical Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1 banana, frozen
• 1/4 cup crushed pineapple
• 6 ounces yogurt, boston cream pie from yoplait
• 1/4 cup milk (more if you like a thinner smoothie)
• 2 tablespoons coconut flakes

Recipe

• 1 combine all the ingredients into a blender and blend.
• 2 note: when freezing the banana, make sure you peel it first. then place it into a ziplock bag and place in freezer.