Spaghetti Squash Saute

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 1 -2 lb spaghetti squash (approximately)
• 2 tablespoons vegetable oil
• 1/2 cup chopped green onion
• 2 garlic cloves, minced
• 1/2 cup chopped fresh parsley
• 1 tablespoon lemon juice
• 1/4 cup grated parmesan cheese

Recipe

• 1 place whole spaghetti squash in baking dish.
• 2 prick all over with fork.
• 3 bake at 350 degrees for 45 to 60 minutes or until tender; cool.
• 4 cut squash in half lengthwise; remove seeds.
• 5 with fork, scoop out flesh into medium bowl, separating into spaghetti-like strands.
• 6 in large skillet, heat oil over medium-high heat.
• 7 cook green onions and garlic in oil about 3 minutes, stirring constantly.
• 8 add squash and stir-fry 3 to 5 minutes more until heated through.
• 9 stir in parsley and lemon juice; mix well.
• 10 add cheese and toss to coat.