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Tuesday, June 9, 2015

Spinach And Citrus Salad With Berry Vinaigrette

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 1/4 cup fresh blackberries (or frozen and thawed)
  • 2 tablespoons fresh orange juice
  • 1 tablespoon red wine vinegar
  • 2 tablespoons flax seed oil
  • 8 cups baby spinach leaves
  • 1 red grapefruit, peeled and segmented
  • 1 red onion, thinly sliced
  • 1 1/2 cups sliced mushrooms
  • 3 tablespoons chopped walnuts (for a nut free version use sunflower seeds or omit) or 3 tablespoons almonds (for a nut free version use sunflower seeds or omit)

Recipe

  • 1 in a bowl (or small blender), mash the blackberries until no chunks remain.
  • 2 stir in the orange juice, vinegar and oil. cover and refrigerate until serving.
  • 3 in a salad serving bowl toss together the spinach, grapefruit segments, orange segments, onion and mushrooms.
  • 4 pour the dressing over top of the salad and toss well to combine.
  • 5 garnish with the chopped walnuts and serve immediately.

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