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Monday, April 4, 2016

Pumpkin Granola Bars

Ingredients

  • Servings: 25
  • 3/4 cup pumpkin puree
  • 1 egg
  • 1/4 cup room-temperature butter
  • 1/4 cup honey
  • 3 tablespoons molasses
  • 2 cups rolled oats
  • 1/2 cup sunflower seeds
  • 1/4 cup wheat germ
  • 2 tablespoons shredded unsweetened coconut
  • 2 teaspoons ground flax (optional)
  • 1 tablespoon grated orange zest
  • 1/2 teaspoon ground cinnamon

Recipe

    Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins

  • preheat oven to 350 degrees f (175 degrees c). lightly grease a jelly roll pan.
  • beat pumpkin puree, egg, butter, honey, and molasses together in a large bowl. stir rolled oats, sunflower seeds, wheat germ, coconut, ground flax, orange zest, and cinnamon into the pumpkin mixture; spread into the prepared pan.
  • bake in preheated oven until golden brown, about 40 minutes. cut into bars while still warm.

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