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Friday, April 8, 2016

Healthy Lamb Meatballs

Ingredients

  • Servings: 4
  • 1 pound ground lamb, or more to taste
  • 1/2 cup shredded cabbage, or more to taste
  • 1/3 cup diced onion
  • 1 egg
  • 1 1/4 tablespoons ground allspice
  • 1 tablespoon freshly ground cardamom
  • 1/4 teaspoon ground turmeric (optional)
  • 1/4 teaspoon ground sumac (optional)
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 20 mins Cook Time: 30 mins Ready Time: 50 mins

  • preheat oven to 350 degrees f (175 degrees c).
  • boil lamb in a pot of water, breaking into small chunks with a spoon, until fully cooked, 5 to 10 minutes. skim fat from water using a spoon and drain water from meat.
  • mix cooked lamb, cabbage, onion, egg, allspice, cardamom, turmeric, sumac, salt, and pepper together in bowl; roll into 1 1/2-inch balls. arrange meatballs on a baking sheet.
  • bake in the preheated oven until meatballs are cooked through and browned on the outside, 25 to 30 minutes.

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