Tropical Smoothie
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- 1 pineapple, peeled, cored, and cubed
- 6 medium oranges, peeled, and sliced
- 3 mangoes, peeled, cored, and sliced
- 1 lb spinach, washed
- 1 cup water
Recipe
- 1 in order to create an easier blend mixture start with the orange put them in the blender and blend until it's all liquid.
- 2 add pineapple and blend until liquid.
- 3 at this point you might not be able to fit more in your blender so pour some of the mixture into a pitcher, about half of the contents. feel free to do this before of course, don't wait until your blender is overflowing.
- 4 add mangoes and blend.
- 5 add about half of the spinach and blend. you might need to add water at this point if your smoothie has gotten too thick.
- 6 add the rest of the spinach and more water if needed.
- 7 pour in a pitcher, stir until uniform in color and serve.
No comments:
Post a Comment