Sweet And Sour Dinner

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 4
• 2 tablespoons sugar
• 3 tablespoons cornstarch
• 14 ounces pineapple chunks
• 1/2 lb chicken breast, cut int chunks
• 1 green pepper, chopped
• 2 tablespoons vinegar
• 2 tablespoons soya sauce
• 4 cups brown rice

Recipe

• 1 in a frying pan, stir sugar and cornstarch.
• 2 gradually stir in juice from pineapple chunks and chicken.
• 3 place over medium heat. stir often for 3min.
• 4 add pineapple, green pepper, vinegar and soy sauce.
• 5 stir often until chicken is cooked and the sauce has thickened, about 10min.
• 6 serve on brown rice.