Spinach And Roasted Garlic Tart

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 cup quinoa, raw and rinsed
• 1 lb silken tofu
• 3 garlic cloves, roasted
• 2 tablespoons olive oil
• 2 cups fresh spinach, coarsely chopped
• 2 tablespoons fresh herbs, such as sage, rosemary, thyme, and oregano, finely chopped
• 1/2 teaspoon salt
• black pepper, to taste
• vegetable oil cooking spray

Recipe

• 1 preheat oven to 350°f.
• 2 add quinoa to medium pot and cover with water. bring to a boil and cook for 5 minutes. drain and remove to large bowl.
• 3 in a food processor, process the tofu, roasted garlic, and oil until completely smooth, about 2 minutes.
• 4 add tofu mixture to the quinoa and stir in the spinach, herbs, salt and pepper.
• 5 prepare a 9-inch pie pan by coating with cooking spray. pour in the quinoa mixture and place in oven for 30 minutes.
• 6 serve.