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Friday, May 1, 2015

Tofu Fruit Smoothie

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 4
  • 1 cup frozen strawberries or 1 cup peach
  • 8 ounces soft tofu
  • 1 tablespoon flax seed
  • 1/2 cup apple juice
  • 1 cup ice
  • 1 teaspoon honey
  • 1 banana
  • 1/2 cup vanilla frozen yogurt or 1/2 cup peach sorbet

Recipe

  • 1 puree all ingredients in a blender until smooth.

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