Clean Eating - Refried Beans

Ingredients

• Servings: 6
• 3 cups dried pinto beans
• 16 1/2 cups water, divided
• 3 tablespoons olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper

Recipe

Preparation Time: 10 mins Cook Time: 8 hrs 5 mins

Ready Time: 16 hrs 15 mins


• place beans in a slow cooker and cover with 8 cups water; soak for 8 to 10 hours.
• drain and rinse beans and return to slow cooker; top with 8 cups fresh water.
• cook beans on low for 8 to 10 hours. drain.
• combine 1/2 cup water, beans, olive oil, salt, and pepper in a skillet over medium heat; mash beans to desired consistency.