Strawberry Banana Oatmeal Breakfast Smoothie

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

• 1/4 cup old fashioned oats (ground)
• 2 teaspoons ground flax seeds
• 3/4 cup skim milk
• 1/4 cup orange juice
• 1/4 cup fat free greek yogurt (plain or vanilla)
• 1/2 cup strawberry (quartered)
• 1/2 cup banana (sliced)
• 1/2 teaspoon vanilla extract

Recipe

• 1 1. add oats and ground flax seeds to blender - blend on high until texture of flour.
• 2 2. add milk & juice to blender; use spoon to mix in oats/flax seed.
• 3 3. add yogurt, fruit and vanilla.
• 4 4. blend on high until desired smoothness.
• 5 could also use the magic bullet, which is great for this.