Indian Summer Apple Juice Sipper

Total Time: 1 min Preparation Time: 1 min

Ingredients

• Servings: 2
• 2/3 cup indian summer apple juice (any apple juice will work!)
• 1 cup low-fat vanilla yogurt

Recipe

• 1 put both ingredients in a blender. cover and blend on high for 30 seconds. or until well mixed and smooth.
• 2 variations: blend in one of the following flavor ideas for a change of pace: 1/2 teaspoon nutmeg; 1 medium banana; 1 cup frozen strawberries (partially thawed) and 1 medium banana; 2 cups frozen blueberries (partially thawed) and 2 tablespoons fresh lemon juice; 1 cup frozen blueberries (partially thawed) along with 1 cup frozen peach slices (partially thawed) and 1 tablespoon honey.