Zesty Corn And Bean Salad

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 2 teaspoons vegetable oil
• cooking spray
• 2 garlic cloves, minced
• 2 1/2 cups fresh corn kernels (about 4 large ears)
• 1/4 cup fresh lime juice (about 2 limes)
• 1 tablespoon extra virgin olive oil
• 2 tablespoons red wine vinegar
• 3/4 teaspoon ground cumin
• 1/4 teaspoon salt
• 1 cup halved grape tomatoes
• 1 cup diced red bell pepper
• 3/4 cup diced red onion
• 2 tablespoons chopped fresh cilantro
• 2 tablespoons minced seeded jalapeno peppers
• 1 tablespoon chopped fresh oregano
• 1 (19 ounce) can black beans, rinsed and drained

Recipe

• 1 heat 2 teaspoons vegetable oil in a large nonstick skillet coated with cooking spray over medium-high heat.
• 2 add garlic; sauté 30 seconds. add corn; sauté 8 minutes or until browned. remove from pan; cool completely.
• 3 combine juice and next 4 ingredients (lime juice through salt), stirring with a whisk. combine corn mixture, tomatoes, and remaining ingredients.
• 4 drizzle juice mixture over corn mixture, and toss gently to coat.