Ruby Red Smoothie For 1

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1 cup ruby red grapefruit juice, freshly squeezed
• 1 cup fresh pineapple chunks (if canned, drain first) or 1 cup canned pineapple chunk (if canned, drain first)
• 1/2 cup vanilla frozen yogurt, partially thawed (read *tip below)

Recipe

• 1 *tip: i make my own "frozen yogurt" by placing plain or flavored yogurt in a gladware container and freezing until solid.
• 2 put all ingredients into a blender. cover and blend on high speed until ingredients are thoroughly combined.