Tofu Guacamole

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 large ripe avocado (5-inch long)
• 1/2 lb medium- soft tofu (2 cakes)
• 1/2 teaspoon salt
• black pepper
• cayenne pepper
• 1 medium garlic clove, crushed
• 1/4 teaspoon ground cumin (more to taste)
• 3 -4 tablespoons fresh lemon juice
• chopped parsley, for the top

Recipe

• 1 mash all ingredients, except parsley, with a fork.
• 2 after mashing, beat well with fork (vigorously) or whisk until smooth and uniform.
• 3 arrange nicely in a serving bowl. top with parsley.
• 4 cover tightly and chill.