Zesty Tofu And Roasted Vidalia Sandwich W/ Spicy Sunshine Spread

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

• 3 ounces tofu (can be leftovers from the night before) or 3 ounces tempeh (can be leftovers from the night before)
• 1 tablespoon light soy sauce
• 1 tablespoon spicy brown mustard (scant)
• 1 vidalia onion, sliced into rings
• black pepper
• 2 1/8-2 1/4 teaspoons curry powder, divided (2 tsp, then rest)
• 2 1/8-2 1/4 teaspoons cayenne pepper, divided (2 tsp. then rest)
• 5 large baby carrots, steamed, mashed
• 1/2-1 tablespoon fresh orange juice or 1/2-1 tablespoon lemon juice or 1/2-1 tablespoon lime juice
• spinach leaves
• alfalfa sprout (optional)
• crusty bread

Recipe

• 1 preheat oven to 450*f.
• 2 mix together soy sauce and mustard.
• 3 dip tofu or tempeh in mixture and let sit (no need for long marinating).
• 4 sprinkle both sides of the vidalia with black pepper, 2 tsp curry, and 2 tsp cayenne.
• 5 roast to desired color and crispness (around 10-20 minutes on each side).
• 6 mix together mashed carrots with oj, 1/8-1/4 tsp curry and 1/8-1/4 tsp cayenne once finished roasted, turn down to 200*f.
• 7 place tofu, bread inside with onions to heat up and to crust the bread.
• 8 once heated and toasted, take bread out, spread both slices with carrot mixture arrange spinach on the bottom slice.
• 9 press sprouts on the top slice.
• 10 remove heated tofu and place on top of spinach.
• 11 remove onions and place on top of tofu.
• 12 press top slice alfalpha/spread-side down.
• 13 devour.